- Feature
- Primary symptom
- Erectile Dysfunction (ED)
- Difficulty getting or keeping an erection
- Premature Ejaculation (PE)
- Ejaculating too quickly during sex
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Treatment of Erectile Dysfunction (ED)
Does Erectile Dysfunction (Impotence) last forever?
Erectile dysfunction can be a devastating condition, and only those who go through it understand the emotional toll it brings. However, you need not live this life of despair — rather you can address the condition with the help of certified sexual health specialists at UnTaboo. We provide evidence-based treatment with a holistic approach tailored to your needs.
What Is Erectile Dysfunction (ED)?
Erectile dysfunction, a common sexual disorder, refers to the inability to achieve or sustain an erection to enjoy sexual intimacy.
What is Erectile Dysfunction?
Erectile dysfunction is a sexual dysfunction that encompasses symptoms including the inability to maintain or achieve an erection needed for sexual intimacy.
- Approximately one in three New Zealand men aged 40 to 70 years might have ED.
- Having Erectile Dysfunction (ED) also increases the risk of depression by 192% (nearly three times).
- Only a quarter of men with ED actually receive treatment. In India, about 30 percent of men below the age of 40 years have experienced difficulties in getting/maintaining an erection.
- The worldwide prevalence of erectile dysfunction is expected to increase to 322 million men by 2025.
For these reasons, it is even more crucial to come out of your shell and seek the required help. Understanding the condition can help you diagnose it early and get timely intervention.
Causes of Erectile Dysfunction
Having issues with erections over a prolonged period can indicate the possibility of erectile dysfunction. Although it is a common sight in older men, many younger men are also experiencing dysfunction due to lifestyle changes.
Understanding the root cause of erectile dysfunction is of foremost importance and helps decide the most suitable treatment strategy.
There are a wide variety of factors that could cause erectile difficulties and include:
Physical Factors
Most cases of erectile dysfunction are due to physical issues like diabetes, high blood pressure, neurological disorders, cardiovascular disease, low testosterone levels, etc.
Psychological Factors
Some men can suffer from an inability to have an erection due to psychological reasons like stress, anxiety, depression, and relationship conflicts.
Lifestyle and Habits
Smoking and alcohol abuse can cause erectile difficulties, and so can obesity and lack of exercise. Our generation is chasing the concept of eating out almost everyday which is worsening the situation.
Erectile dysfunction Diagnosis and Treatment
Most people who suffer from failed erections tend to ignore the condition. Others try to resolve it with self treatment which often fails and on the contrary, it worsens the present condition.
Therefore, one should consult a sexologist at an earlier stage to figure out the real cause and avail personalized treatment plan.
Although it is a common condition, the causes vary among men. So, OTC medicines do not work for everyone and may have serious side effects.
The Diagnosis of Erectile Dysfunction
Accurate diagnosis holds the utmost importance to help you navigate the challenge of erectile difficulties.
To diagnose the condition, our sexologists work strenuously to find the root cause.
Firstly, they will ask you a set of questions to have a better understanding about your specific situation.
You should be able to answer questions like:
- How would you rate your confidence about difficulty to get an erection?
- Do you have erections with sexual stimulations and how hard are those?
- How often can you sustain an erection firm enough to have intercourse successfully?
- How often do you find sexual intercourse satisfying enough?
- Do you have an erection when you wake up in the morning?
- How would you rate your sexual desire?
- How often do you ejaculate during sexual intercourse?
Comprehensive Assessment and Modifications
After conducting a thorough assessment, including medical history, lifestyle factors, and a physical examination, our sexologist recommends lifestyle modifications.
Self care and Prevention:
Erectile dysfunction can be cured with simple lifestyle changes.
- Diet: Having a balanced diet ensures proper consumption of all the nutrients. Certain food items can even improve the erectile function by improving the blood supply.
- Exercise: Regular exercise can improve cardiovascular health. Aerobic exercise of any kind can get your heart pumping and will positively impact erections.
- Smoking: Quitting smoking is mandatory for maintaining good health. Smoking can form deposits in blood vessels decreasing the blood supply and affecting the mechanism of erection.
- Alcohol consumption: Excessive alcohol intake can interfere with the signals to the brain and cause issues with sexual arousal. Alcohol consumption can deplete testosterone levels with prolonged use.
- Stress: Managing stress through relaxation techniques, therapy, or mindfulness can exhibit positive changes in your life.
Medical Evaluation:
- Medical History: A comprehensive discussion will help identify potential risk factors contributing to ED.
- Physical Examination: A thorough examination is done to check for physical conditions such as vascular problems, hormonal imbalances, and neurological issues.
- Blood Tests: Measuring hormone levels, blood sugar and lipid profiles can help detect underlying medical conditions.
- Psychological Assessment: Assessing mental health to evaluate the potential impact of stress, anxiety, or depression on ED.
Specialized Tests for Erectile dysfunction
RigiScan
We have the latest technology equipment like RigiScan on board. It is a portable device that minutely records penile rigidity during sleep to diagnose ED causes.
RigiScan is specifically designed to measure the firmness of an erection during sleep. The portable nature of the device enables the patient to use it in the comfort of home making it less stressful.
It has bands attached that are worn on the penis and record the time, duration, and frequency of erection. A man usually has spontaneous erections throughout the night. It helps in figuring out the exact cause which could range from being vascular, neurological, or psychological.
Treatment strategies for ED
Treatment options for erectile dysfunction (ED) will vary depending on the underlying causes and your specific needs.
Mostly if the cases are psychological or due to a short ailment, one might seem to attain full vigor with the treatment.
However, in men with chronic health problems, the treatment would depend on the resolution of the health issue and need specific care.
At UnTaboo, we believe in a patient-centric approach to ED which involves addressing physical, psychological, and lifestyle factors that can contribute to the condition.
Psychotherapy:
It is a crucial component of the holistic approach to treating erectile dysfunction (ED) when psychological factors are involved.
During therapy, you can work with a trained therapist or counselor to explore and address the emotional and psychological aspects of the condition.
It also works for couples who are having regular conflicts and are facing trouble in being intimate due to any reason.
A therapist provides a safe and confidential space to discuss feelings, thoughts, and concerns related to ED.
Overall, it aims to improve your emotional well-being, self-esteem, and relationship dynamics, which can lead to better sexual function and an improved quality of life.
Behavioral Therapy:
Special techniques like sensate focus and cognitive-behavioral therapy can help manage sexual concerns and enhance intimacy.
Sensate focus aims at enhancing intimacy by learning to explore each other's bodies. It works by improving relationships by building trust and rekindling the relationship.
The couples are told to enjoy each other's touch and intimacy without pressuring too much on sex per se. It is bound to increase pleasure and ultimately resolve psychological barriers.
Cognitive behavioral therapy works by identifying patterns and behaviors, and working consciously towards them. It helps in improving psychological issues and improves the relationship which further reflects in sexual intimacy.
Natural Remedies and Supplements:
We prescribe our own concoctions of natural remedies and supplements if needed to address ED.
We utilize a holistic approach to differentiate between various factors and find the exact root cause for everyone.
After which, we treat patients with the least invasive and most suitable approach that usually has few behavior changes, lifestyle modifications, and a specific procedure to expedite the recovery.
We ask our patients to include natural aphrodisiacs in their diet to control the dysfunction.
The medicines we prescribe are also 100% natural and what differentiates us is that we tweak the composition as per your specific concerns.
Vacuum Erection Devices (VEDs) for ED:
A VED also known as a penile pump, is a non-invasive device that can help create an erection by drawing blood into the penis.
The device contains a cylindrical tube that is placed on the penis with a ring beneath it. A vacuum is created with the help of a pump or battery and blood is drawn into the penis.
It results in an erection and after this, the ring is slid down at the base to help in maintaining the erection.
It is a mechanical device that is commonly used in men with erectile dysfunction as a standalone or in combination with other therapies.
Shockwave therapy (Piezo wave 2) for ED:
Shockwave therapy utilizes low-intensity acoustic waves generated with the help of a probe. The device stimulates the penile area and helps in improving blood flow. It works by causing microtears, which induces formation of newer blood vessels.
The process also known as neovascularization, increases the blood flow which helps men in attaining firmer erections. The treatment strategy is frequently used due to its efficacy along with being non-invasive. Mild or moderate cases of ED are mostly resolved with this approach.
Some signs that could be indicating erectile dysfunction include:
- Inability to Achieve an Erection: The most noticeable sign of ED is the inability to get or maintain an erection sufficient for sexual activity.
- Reduced Libido: A decrease in sexual desire may seem like a normal course of life but could also accompany erectile dysfunction. If you cannot sustain an erection and do not get sexually aroused, it could be erectile dysfunction.
- Premature Ejaculation: In some cases, ED can lead to premature ejaculation or vice versa as a compensatory mechanism. It is crucial to seek a sexologist's opinions and unveil the exact issue.
- Delayed Ejaculation: Difficulty ejaculating or an inability to do so can be linked to ED.
- Anxiety and Stress: Feelings of frustration, anxiety, or depression may arise due to recurrent ED experiences and could be interlinked.
- Low Self-Esteem: Repeated ED incidents may negatively impact a person's self-confidence and self-esteem. If you are feeling low or self conscious and it has to do with performance in bed, you should talk to an expert.
Understanding ED: When to see a doctor?
Taking expert advice might be a good place to start with if you notice any symptoms. You should consider booking an appointment if you have:
- Persistent inability to get or maintain an erection for more than a few months.
- Sudden change in sexual desire and facing issues with arousal or erections.
- Delayed or premature ejaculation along with erectile difficulties.
- The majority (79%) of men with ED are overweight (BMI of 25kg/m2 or higher).
- Diagnosed conditions like diabetes, heart disease, high blood pressure, or other medical conditions that could be linked to ED.
Getting timely help ensures a better prognosis and faster recovery. Hence, pick up the phone and make an appointment now.
Whom Can ED Affect?
You are at a greater risk if you are:
- 40 years and above
- Diabetic
- Having Body mass index (BMI) over 25
- Depressed
- Physically inactive
- Chain smoker
If you fall in one or more categories, you should talk to your doctor about heightened risk to erectile issues.
Risk Factors Table
| Risk Factor | What should you know? |
|---|---|
| Age >40 years | Risk of ED increases with increasing age |
| Diabetes | Uncontrolled sugar levels can damage blood vessels and nerves, which may cause ED. |
| BMI>25 | Suggests obesity, which in itself is a major risk factor for ED. |
| Depression | Chances of sexual dysfunctions increase with mental illnesses. |
| Physically inactive | An inactive lifestyle usually predisposes one to sexual disorders. |
| Chain Smoking | Smoking over the years can damage your blood vessels and cause erectile dysfunction. |
Prevalence of ED in different age groups
Various studies have found the prevalence of ED to increase with age.
| Age Group | Prevalence |
|---|---|
| 40-49 years | 7% |
| 50-59 years | 35% |
| 60-69 years | 68.8% |
| >70 years | 82.9% |
Severity of ED as observed in a study in 2017:
| Severity | Percentage |
|---|---|
| Mild | 76.9% |
| Moderate | 16.3% |
| Severe | 5.7% |
How Does an Erection Work?
To understand the dysfunction, it is crucial to know how erections work in the human body. An erection is a physiological process that occurs in the male reproductive system, specifically in the penis, when sexual arousal or stimulation occurs. This process involves complex interactions between the nervous system, blood vessels, and smooth muscle tissues.
Here's a detailed explanation of how an erection takes place:
- Sexual Arousal
Erections typically begin with sexual arousal, which can be triggered by physical, psychological, or visual stimuli. - Nervous System Activation
When a man becomes sexually aroused, the brain sends signals to the nervous system. These signals originate in the brain's sexual centers and travel down the spinal cord. - Release of Neurotransmitters
In response to sexual arousal, the brain releases neurotransmitters such as nitric oxide (NO). Nitric oxide plays a vital role in relaxing the smooth muscles in the blood vessels of the penis. - Vasodilation
Nitric oxide is responsible for expansion of arteries and arterioles in the penis. This dilation allows more blood to flow into the erectile tissues of the penis. - Increased Blood Flow
The relaxation of the smooth muscle and the vasodilation lead to an increase in blood flow to the penis. It engorges the erectile tissues, filling them with blood, and aids the penis to become erect. - Trapping of Blood
As the erectile tissues fill with blood, they compress the veins that usually carry blood away from the penis. This compression restricts the outflow of blood, trapping it within the penis and maintaining the erection. - Sustaining Erection
With the blood trapped in the erectile tissues, the penis remains erect as long as sexual arousal and stimulation persist. The duration of an erection can vary depending on various factors and sexual activity from person to person. - Resolution
After orgasm and ejaculation, or when sexual arousal subsides, the body reverses the process. The neurotransmitters responsible for maintaining the erection are broken down, allowing the smooth muscle to constrict and the blood to flow out of the penis. The penis hence returns to its flaccid state.
Prevalence of Erectile Dysfunction
Understanding how much damage the problem is causing might encourage you to do something about it and seek assistance.
- Did you know that over 30 million men in the United States alone experience Erectile Dysfunction (ED)? It's more common than you think, affecting men of all ages.
- A shocking revelation - A recent internal study found that 1 out of every 10 Indian men suffers from erectile dysfunction, and the numbers could be even higher in metros.
- Even more appalling is the age limit, as it was seen that almost 25 out of every 100 patients with Erectile Dysfunction are below 30 years old.
- The worst is yet to come. Yes, you heard it right. Now, India is the new impotence capital in the world.
- Researchers have observed 1 in 4 men suffering from ED is below 40 years.
- Men with ED experience twice as many heart attacks and strokes (6.3%) in comparison to men who don't have ED (2.6%).
How can you determine the cause of ED?
Figuring the exact cause of Erectile Dysfunction will require a comprehensive evaluation by your sexologist. Here's how you can do it:
- Consult a doctor: The first step is to consult a doctor. You can either talk to your general practitioner or consult with a sexologist straightaway.
- Medical history: You will talk to your doctor about your medical history in detail. Kindly mention if you suffer from any health condition. Also, inform about any medication or supplements you are taking, even if you consume ayurvedic or other formulations.
- Lifestyle factors: Discuss your lifestyle and inform the specialist about your smoking habit, alcohol consumption, diet, and exercise schedule. These factors play an important role in sexual well-being and may aid in determining the root cause of ED.
- Psychological assessment: Mental health is a strong determining factor of sexual well being. Mention if you are undergoing any sort of stress or anxiety. Also, do not forget to mention if you suffer from any mental health condition like depression.
- Physical examination: The doctor may do a physical examination and to assess involvement of physical factors. It includes gauging blood pressure, examining genitals, and checking for abnormalities.
- Blood tests: A doctor may recommend a few blood tests to determine the lipid profile, blood sugar, or hormonal status to understand the role of such conditions in erectile difficulties.
- Specialized Tests: In certain cases, specialized tests like Doppler Test, Nocturnal Penile Tumescence (NPT), or Injection Test are recommended to unveil the hidden cause of erectile dysfunction.
- Medications: The doctor will scrutinize the medications you are consuming to assess the role in erectile difficulties. A few medicines are known to cause ED and your doctor will go through it to find the link.
These strategies will help your sexologist get to the exact cause which will help in choosing the most suitable treatment option for you. Remember to be honest with your doctor and help them work with you towards finding the causative factor so you can get on to the path of recovery.
How ED can affect relationships?
Sexual dissatisfaction
ED can lead to sexual dissatisfaction in both partners. The man with dysfunction may feel frustrated and embarrassed by his inability to get or keep an erection whereas the partner may feel rejected and unloved.
Emotional stress
ED can cause emotional stress in both partners. The man feels anxious about his sexual performance and slowly creates a rift. The love quotient drops and emotional void is usually formed.
Communication problems
ED can lead to real communication problems in the relationship. The man avoids talking about sexual incompetence and fears rejection. The partner, on the other hand, stops mentioning physical intimacy to avoid undue pressure.
Compromised intimacy
Over time, ED damages intimacy in the relationship. The couple may stop having sex altogether. This can lead to feelings of loneliness and isolation in both partners.
How couples can cope with ED:
Despite the challenges, there are ways for couples to cope with ED. Here are a few tips:
- Talk to each other: Communication is important in any relationship, but it is especially important in a relationship where one partner is struggling with ED. The couple needs to be able to talk openly and honestly about their feelings and concerns.
- Seek professional help: If the ED is causing significant stress or problems in the relationship, the couple should seek professional help. A therapist can help the couple to understand the causes of ED and develop coping mechanisms.
- Focus on other forms of intimacy: Sex is not the only way to be intimate with a partner. Couples can find other ways to connect with each other, such as cuddling, kissing, and talking.
- Be patient: ED is a medical condition, and it may take some time to find the right treatment. The couple needs to be patient with each other and with the treatment process.
Enhancing Erectile Function: Which Foods Can Help?
ED is mostly related to issues with blood flow that could happen due to several health conditions. Maintaining the blood flow is beneficial in preventing and treating ED. It can be achieved by introducing a few food items and making better lifestyle choices.
A recent study emphasized the role of plant-based diet in treating ED. It was found that men consuming more plant-based foods had lesser presence of sexual dysfunctions including ED.
The food items that could help you overcome the dysfunction include:
- Berries: Varieties such as strawberries, blueberries, and raspberries boast high antioxidant content, promoting heart health and potentially aiding in combating ED.
- Watermelon: Plenty of research showcases the benefit of citrulline in relaxing blood vessels and improving blood flow.
- Leafy greens: Including greens in your diet can raise the proportion of nitrate intake, which converts into nitric oxide and helps in increasing blood flow to penis.
- Almonds and pumpkin seeds: Packed with innumerable nutrients like zinc, vitamin E, and magnesium, they have the potential to improve reproductive health.
- Whole grains: Whole grains like oats and quinoa can help in lowering cholesterol levels and improving heart health.
- Dark chocolate: Cocoa contains flavonoids that are known to improve blood flow, hence better erections can be experienced.
- Garlic: Allicin, a compound found in garlic, has demonstrated potential benefits for heart health by relaxing blood vessels, potentially contributing to combating ED.
Integrating these foods into your daily diet may significantly aid in addressing and potentially improving ED.
Talk Therapy
ED Could Result From Various Psychological Factors Including:
- Stress, Anxiety or Depression
- Porn/Erotica Addiction (PIED)
- Post-traumatic stress disorder
- Medication-Induced Erectile Dysfunction
- Relationship conflict
- Low self-esteem or Performance anxiety
- Hormonal imbalances
Talk therapy, also known as psychotherapy or counseling, is a crucial component of the holistic approach to treating erectile dysfunction (ED) when psychological factors are involved.
In talk therapy, you can work with a trained therapist or counselor to explore and address the emotional and psychological aspects of the condition. It can also help couples who are facing issues with sexual intimacy.
Talk therapy provides a safe and confidential space to discuss feelings, thoughts, and concerns related to ED.
Overall, talk therapy aims to improve an individual's or couple's emotional well-being, self-esteem, and relationship dynamics, which can lead to better sexual function and an improved quality of life.
Are You In Search Of The Best Sexologist In India for Erectile Dysfunction Treatment?
It is crucial to consult an expert in the field if you are going through a sexual dysfunction.
A good sexologist will take everything into consideration and present accurate diagnosis with a customized treatment plan.
That's what we specialize in, and what sets us apart is no drugs endorsed. We rely on natural remedies and lifestyle changes to cure sexual dysfunctions.
Book an appointment today and let us guide you to a healthy sex life.
Our Expertise, Your Solution
At UnTaboo, we understand your pain, and we are here to help you find a path to recovery with confidential, evidence-based care.
Our experts have helped lacs of men overcome Erectile Dysfunction, restoring their confidence and intimacy.
Our team of experienced sexologists specializes in addressing the sensitive issue of ED with empathy and expertise.
We've successfully treated patients following a holistic approach and using all-natural remedies. We have helped them regain control over their love lives. They now enjoy fulfilling, passionate relationships free from the burden of ED.
Don't let ED define your love life. Take the first step towards a brighter, more passionate future.
Erectile dysfunction (ED) is the consistent inability to achieve or maintain an erection firm enough for satisfactory sexual activity. It affects men of all ages and is often linked to physical, psychological, or lifestyle factors — and is highly treatable with the right medical support.
Key Takeaways
- ED is common — affecting millions of men in India, often treatable
- Physical causes include diabetes, heart disease, and hormonal imbalance
- Psychological factors like stress and anxiety can trigger or worsen ED
- Treatment options range from lifestyle changes to medication and therapy
- Early consultation improves outcomes and prevents relationship strain
Studies suggest over 50% of men over 40 in India experience some form of erectile difficulty.
Source: Indian Journal of Urology, general prevalence data
ED vs PE: Key Differences
| Feature | Erectile Dysfunction (ED) | Premature Ejaculation (PE) |
|---|---|---|
| Primary symptom | Difficulty getting or keeping an erection | Ejaculating too quickly during sex |
| Typical onset | Often gradual, linked to health conditions | Can be lifelong or acquired |
| Common causes | Diabetes, heart disease, stress | Anxiety, sensitivity, relationship factors |
| Treatment focus | Blood flow, hormones, lifestyle | Behavioural techniques, therapy, medication |
- Feature
- Typical onset
- Erectile Dysfunction (ED)
- Often gradual, linked to health conditions
- Premature Ejaculation (PE)
- Can be lifelong or acquired
- Feature
- Common causes
- Erectile Dysfunction (ED)
- Diabetes, heart disease, stress
- Premature Ejaculation (PE)
- Anxiety, sensitivity, relationship factors
- Feature
- Treatment focus
- Erectile Dysfunction (ED)
- Blood flow, hormones, lifestyle
- Premature Ejaculation (PE)
- Behavioural techniques, therapy, medication
Frequently Asked Questions
What causes erectile dysfunction in men?
ED can stem from cardiovascular disease, diabetes, obesity, low testosterone, stress, anxiety, depression, or certain medications. A thorough consultation helps identify the root cause and the most effective treatment plan.
Can erectile dysfunction be cured permanently?
Many men achieve lasting improvement through a combination of medical treatment, lifestyle changes, and addressing underlying health conditions. Outcomes depend on the cause — your doctor will create a personalized plan.
Is online ED treatment effective?
Yes. Online consultations allow doctors to assess symptoms, review medical history, and prescribe appropriate treatment discreetly. Follow-up sessions ensure your plan is working and adjusted as needed.
At what age does erectile dysfunction typically start?
ED can occur at any adult age, though prevalence increases after 40. Younger men often experience ED due to psychological factors or lifestyle habits, both of which respond well to targeted treatment.